I learned about 'Diet4Health' from a doctor friend. Before that, I had tried numerous diet plans and consulted many doctors, but nothing worked; in fact, my weight remained unchanged. I also suffer from hypertension and sleep apnoea issues.
For that I was using CPAPmachne and 60 mg medication for hypertension By following this diet plan I lost weight, and was able to stop using the CPAP machine, and reduced the dosage of my hypertension medication. I had undergone various medical treatments previously without succes but this diet plan worked.and one important thing is that this did not require strict fasting or deprivation; I was allowed to eat plenty, and I truly enjoyed the process.
Throughout this journey, the Dietitian Jaspreet madam maintained constant contact with me and gave guidance whenever required.
Really lot of thanks to Diet4Health team.
